Let What's Inside Out

Every week, 1 in 6 adults experience a common mental health problem. 1 in 5 have considered taking their own life at some point and suicide remains the single biggest killer of men under 45 in the UK. Yet so many of us continue to bottle up our innermost angst, solitarily facing our internal demons.

Mental health charity, CALM, are leading the charge in tackling mental health awareness and suicide prevention, saving hundreds of lives each year.


CreativesJohn Ogunmuyiwa, Aaron Howard, Matthew Swinburne, Owen Hunter-James, Brodie King
DirectorJohn Ogunmuyiwa
PhotographerJohn Ogunmuyiwa
DesignLorenzo Fruzza, Ciaron Fitzpatrick
Account TeamAlex Lindblom Smith, Sophie Fletcher, Hannah Thomas
StrategistsNed Hodge, Kerrie Boyes
Agency ProducerDominique Strouthos


Production CompanyUnit9 Films
ProducerAndrew Davies
ManagerLana Salfiti


Edit CompanyBig Chop
EditorMarika Shatova


Post-Production CompanyBig Buoy
ColouristJonny Tully
Flame ArtistEileen Chan
Executive ProducerJenna Le Noury


Audio EngineerAlex Wilson-Thame @ Jungle